the body is not an apology buy

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World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. Refresh and try again. Radical Self Love 10 Tools Intensive E-Course. The content seemed pretty surface-level stuff, things that seem fairly obvious, but rebranded in order to make it sound more powerful. I enjoyed this, for the most part, and the author has a lot of interesting and insightful discussions about society and body image, touching on all walks of life, sexuality and gender. Sonya Renee Taylor made for a great, entertaining narrator, but I do wish I had read the physical copy so that I could pause and reflect a little more as I read it. I really liked the things in here about society, the media etc. I've been having trouble rating books lately, and this one is no exception. Everybody with a body should read this book. This was brilliant. As someone who has come a long way and is already doing a lot of the things mentioned in this book, I still found it incredibly inspiring and I honestly wanna quote at least half of this book. Puberty comes with a lot of changes. I appreciated Sonya Renee Taylor highlighting the role of capitalism, racism, and transphobia in promoting body shame. So many books and research articles about body image focus on cisgender, heterosexual white women’s experiences and often neglect the role of systems of oppression in making people dislike their bodies. She catalogues a bit about her journey towards creating The Body Is Not An Apology website, and then delves into tackling radical self love as an attainable concept and lifelong journey. The cohosts of the By the Book podcast, Jolenta Greenberg and Kristen Meinzer, are hitting the bookshelves themselves this spring with... To see what your friends thought of this book. I loved her message and some ideas really stood out for me. It also makes clear that we have to not only stop hating our own bodies, but also understand how body shame/hatred plays out on other people's bodies, and how it's incorporated into our laws and culture. It’s about the many ways oppression wreaks havoc on our bodies and how we can combat it - with practical tips and guided self inquiry. † Conditions apply. bodies, as well as how we can cultivate radical self-love to view and treat our bodies better. Loving yourself leads to improving yourself. This is an attempt to be honest rather than tear down the book or the author. Personally, the author's fast-paced style of stating many different facts about how body-shaming affects us each individually did not go deep enough into the core problems that lead people to criticize themselves and others. I was raised in a racist neighborhood and experienced being bullied, abused, and aba. It has been hard to rectify this cognitive dissonance (trying to be body positive while holding onto the idea that SOMEDAY I will make some change that will result in being perfectly fit and thin). I've read other fat-positive books, but I liked that this included all kinds of body shame/hatred. The content seemed pretty surface-level stuff, things that seem fairly obvious, but rebranded in order to make. You may unsubscribe at any time. By getting mindful of your certain predispositions and the effect of free enterprise and the media, you can move in the direction of radical self-esteem. I like how Taylor concentrated on self love instead of self esteem/acceptance. I just wish she'd toned down the use of the phrase 'radical self love'. I am a 34 year-old Cuban mulatto with medium-toned skin that doctors deem as morbidly obese. Lastly, there is no standard of health that is achievable for all bodies.”. We’d love your help. *By completing this, you are signing up to receive our emails. BRILLIANT! Sonya Renee Taylor is the Founder and Radical Executive Officer of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. Maybe it was the mix of academic and conversational tone. I was raised in a racist neighborhood and experienced being bullied, abused, and abandoned by my parents and others through most of my life.

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