healthy peanut butter energy balls

healthy peanut butter energy balls: Uncategorized
2 seconds ago Stir in the Maple Syrup to obtain a thick paste. If you are using natural peanut butter the texture will be a little bit dryer. I like to take these out when I am making my kids lunches and add one to their lunch each day. So basically these energy balls are a … I just made a really similar snack the other day with some leftover melted chocolate! I have not tried it with quick oats but I think it should be a fine substitute. In a large mixing bowl, combine all the ingredients and stir until well combined. Chia seed or hemp seed are a good alternative to ground flax seed. The perfect healthy snack! Store in the refrigerator. You can take these bites out of the fridge and keep them in your purse or backpack for the day. Best of all you never have to turn on the oven. I’m Kimber. Learn More, A classically trained chef with a passion for cooking! Mix together honey, peanut butter and vanilla extract. To accept cookies continue browsing, or view our Privacy Policy for more info. You could substitute almond butter for the peanut butter if you want them to be peanut-free. If you do not have flax seed on hand substitute wheat germ. 15 mins Ingredients. I’m always on the hunt for a good snack that is not packed with calories and fat. These look delicious, and I love how simple they are! These are amazing! I like to have as afternoon snack with some fruit. Yes! I’ll let you know how it works for me. Energy bites are just so great for the times when I need a healthy sugar fix… so this recipe is just ideal for me. If batter is too dry add in another tablespoon of non-dairy milk. Using a 1-tablespoon measure, roll the mixture into balls. Enjoy! Takes less than 10 minutes to make with only 5 ingredients! These bites can be gluten free as long as you use gluten free oats. Roll into 12 bites and store in the fridge for up to a week. Yes! These Peanut Butter Energy Bites could easily pass as dessert. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. With a Wooden Spoon (or stiff spatula), incorporate your Oats, Coconut, … Whenever I feel like I need something sweet peanut butter energy bites is the answer. Instead of rolling out into balls the mixture can be placed in a square baking dish lined with parchment paper. Great to curb the afternoon munchies and the dreaded mid afternoon energy slump. Enjoy! Mom of 3 and home cook at Easy Family Recipes. A healthy protein packed breakfast or snack! Refrigerate approximately 2 hours before serving. Peanut Butter Energy Balls are a perfect snack packed with protein and energy. This makes rolling them so much easier. Try my Almond Joy Energy Bites or Chocolate Peanut Butter Energy Bites! The perfect healthy treat — and just what I need to get through the day with a toddler and a newborn! The texture of the bites will be slightly different but still delicious. Energy Bites, Fit meals, Gluten Free, Healthy, Meal Prep. Add a tablespoon of water, if needed, to help the mixture break down and come together. I love having these on hand as a healthy snack for my kids. Every recipe is very clear, concise and easy to follow. I also like to switch it up and use almond butter in place of the peanut butter. The mixture will be crumbly but should stick to itself when pressed between two fingers. Place in the refrigerator for 15-30 minutes so they are easier to roll. Natural peanut butter tends to be slightly thicker. Either way they are a healthy 5 ingredient pick me up that is the perfect on the go snack to give you energy throughout the day. this link is to an external site that may or may not meet accessibility guidelines. If you are looking for a good alternative to processed granola bars or protein bars these are a perfect substitute.

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