My boys cannot get enough… We’re definitely a family that loves its snacks, so I’m always looking for ways to keep our options interesting and still nutritious. In fact, I’m due for another batch right now — I only have 2 left in the refrigerator! Hi Blair, just a quick question, does 1 ball have 10 grams of carbs or is it the entire recipe? It’s really going to depend on the protein powder you use, but a rough estimate (using Bob’s Red Mill Vanilla Protein Powder) would be 12 carbs per bite. Definitely need to add that to my next variation! Plus blueberries and oats together? Enjoy one as a quick snack or as a grab-and-go breakfast on a busy morning! And to make the Blueberry Filling, add blueberries and sugar to a small saucepan and stir. We are currently loving these Blueberry Coconut Energy Bites. Calories 0.5 g. Sat Fat 135 mg. Your email address will not be published. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. We love sitting around the table with good food, good conversation, and good friends and family! Try adding different nuts such as hazelnuts, Other dried fruit would also work well such as cranberries, Don’t have almond butter? Will have to make them soon! ★☆ When you are ready to enjoy one, pull it out of the freezer and let it sit out for 10 minutes or so before enjoying. I hope you love these Abby!! Thank you! Place both baking sheets in the oven for 20 minutes, or until golden brown. They contain 8 grams of whole grains, all-natural flavors, 0g of trans fat and no preservatives, making them the healthy, and delicious any time of the day snack. Top with remaining batter. So instead of eating cookies, I eat energy bites. I love that they’re getting healthy fat, protein, and whole grains in one little package! Can you please provide the nutrition facts? This post contains affiliate links. SUBSCRIBE to get our All-Stars eCookbook free, Recipes Appetizers & Snacks Blueberry Muffin Energy Bites Recipe. Yes, please! Could I substitute canola oil for coconut oil? I would suggest reading the “Anti-Diet” by Christy Harrison. Thanx for the blueberry energy bites! What brand of almond butter did you use? Tag @twopeasandpod and hashtag it with #twopeasandtheirpod, I’m Maria and my husband is Josh. Kind of like a blueberry pb&j;! Bake for 20-25 minutes, or until edges are light golden. Can’t wait to try these! Excited to make these! Loaded with oats, wheat flour, and flaxseed, I knew that I wanted to try this healthy combination with a different fruit and without the peanut butter. Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. That’s great, Deb! Aw that’s amazing Natalie! . Our Blueberry Energy Bites are naturally gluten-free and dairy-free. Your email address will not be published. I made a similar thing recently and they were a big hit with the kids, maybe I’ll have my daughter make these!! Sign up for my exclusive emails and get this free guide! I’m so glad it worked, so we can have a healthy snack on hand that uses up all those berries that are in abundance right now! The serving size is for 1 ball, assuming that you make 21 balls. This healthy snack is one you can feel good about! In a large bowl, stir together all of the ingredients until completely combined. © 2017–2020 The Seasoned Mom     About     Privacy. Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy. Bleuberry, oats, lemon – all good things!! We enjoy creating recipes that are simple, fresh, and family friendly. Stir until smooth. Kids and adults love these little no-bake energy balls! We have nut allergies?? Healthy and Easy Hot Cocoa Recipe for Kids, How to Make the Easiest Homemade Playdough Recipe {Lasts for Months! These look amazing! You can also use a mixer for this recipe. You just buy them at the store I used. You might have luck in the bulk bin section too! They are truly the perfect intersection of delicious, nutritious, and convenient! I had already made chocolate energy bites (you seriously need to try these Almond Butter Energy Bites <– so freaking good), so I thought I’d do a little something special and make Trevor Blueberry Muffin Energy Bites for those times when we want to stuff our faces with muffins, but should prooooobably be making a healthier choice. 10 healthy blueberry snack ideas that your kids will love. You can find dried blueberries at most grocery stores, just look in the aisle with the raisins and other dried fruit. You only need 7 ingredients and 10 minutes to make these Blueberry Muffin Energy Bites! Notify me of followup comments via e-mail. I do so little baking in the summer compared to the rest of the year that I couldn’t resist taking advantage of the cool weather and turning on the oven.

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